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Sometimes More Is A Lot Less
10 Great Ways To Keep Active While Working From Home
Get Carrie Underwood's Jump Rope Workout!
“Carrie is in incredible [shape] and is always up for an extra challenge,” says Eve Overland, Carrie’s on-tour trainer. “Often, we will jump rope in between lifting sets as [a form of] active recovery.”
Bring The Gym Home For The Holidays!
Men's Health Trainer Gideon Akande has a few tips to keep the inches off of your waist this holiday season. Akande says “There’s a handful of go-to items I take whenever I'm traveling,” he says, including a jump rope, resistance bands, and a weighted vest. The key is to bring equipment that can be used anytime and anywhere." We firmly believe this as our brand is built on staying fit when you hit the road for any occasion. Pack up your fitness accessories and get some reps in between those binge sessions with the family this holiday season! (food and TV)
Join the Supermodels Who Jump Rope
Naomi Campbell is one of the many supermodels who like to stay lean and fit by jumping rope as a part of her routine. She says that she jumps rope every day. We believe that jumping rope is a great way to build your endurance and stay fit without having to spend a lot of time or money. Jumping rope is ideal for high powered women on the go, like Naomi Campbell, because jump ropes are easily portable. Customizing the length of your jump rope is important to many enthusiasts because of a person's individual height and jumping styles. Therefore,...